Our blog provides a wide range of information and insights about ACP therapy and related health matters. We highlight current topics of interest, offer insights, and share recommendations–in a clear, easy-to-understand manner.
Sport can be a significant factor in osteoarthritis. Gentle forms of exercise such as swimming or cycling help with joint function and can relieve pain. Regular activity supports joint health, so the right balance between exercise and rest offers a helpful approach for osteoarthritis patients.